After my last psychologist appointment, I have decided to try and put my mind into words, into a layout that can be examined and probed. I am hopeful that now having put words to paper I may be able to discern something I have missed thus far.
After deliberation I am posting it as it may be of interest to others and I'm interested in the thoughts, opinions, and perspectives of others.
My mind is a war I never chose, and I am both its prisoner and its interrogator. I am depressed, angry, anxious, bitter, cynical, and painfully self-aware. I overthink, question everything, and find contradictions in nearly every answer. PTSD preserves the past, anxiety threatens the future, and OCD torments the present with abhorrent intrusive thoughts I neither choose nor endorse, yet still condemn myself for having. I know thought is not intention, so why is that knowledge never enough? I carry shame for what I cannot control and guilt for what I can, including my attempts to escape myself through substance abuse. Sarcasm is my armour, anger my defence, and cynicism the residue of habitual disappointment. I recognise the absurdity of my thinking yet remain captive to it. I want to be good but struggle to see myself as such. I crave connection yet feel isolated even among others. I seek reason in emotion, certainty in ambiguity, and peace in a mind seemingly determined to deny it. How can I trust my own mind, reconcile my thoughts, beliefs, and actions, or distinguish my identity from trauma, conditioning, compulsion, and the consequences of what I have endured and done?
Humanity appals me precisely because of its extraordinary potential. We possess the capacity for compassion, reason, cooperation, and progress, yet squander it through greed, cruelty, ignorance, hypocrisy, exploitation, and the pursuit of power. I struggle to reconcile my faith in what humanity could become with my contempt for what it repeatedly chooses to be. I question existence, morality, consciousness, and whether purpose is anything more than a distraction from inevitable oblivion. I find wisdom in philosophy, discipline in Stoicism, and conviction in personal responsibility, yet remain unconvinced of any ultimate, objective meaning to existence.
And therein lies perhaps my greatest absurdity: I am also a devout, wholly committed Christian. I believe in God and follow Christ, not as consolation, intellectual curiosity, or insurance against oblivion, but from sincere, enduring conviction. Yet I remain a nihilist, unable to perceive the ultimate purpose my faith affirms. I believe in divine love while despising myself, in redemption while struggling to forgive my failures, and in providence while confronting apparently senseless suffering. My faith demands hope, humility, compassion, and trust, while my mind relentlessly interrogates their foundations. I can believe God has a purpose I cannot comprehend, that life has meaning I cannot feel, and that salvation exists despite my despair. Is this hypocrisy, a failure of reason, or the human condition at its most agonising? Perhaps the absurdity is not my simultaneous faith and nihilism, but my inability to relinquish either. I am a Christian convinced of greater purpose and a nihilist unable to discern it. My faith remains steadfast even when my sense of meaning collapses. I cannot reconcile this paradox, and I refuse to pretend otherwise.
Nevertheless, I refuse to give up or surrender my compassion to cynicism, my principles to despair, or my humanity to indifference. I believe in helping others, fostering community and connection, challenging injustice, pursuing knowledge, accepting responsibility, and leaving things better than I found them. Yet I cannot escape the question of what any of it ultimately accomplishes against suffering, time, and oblivion. Is meaning discovered, invented, or merely something we need to survive? I do not know. I am a nihilist burdened with a conscience, a misanthrope who loves humanity, a cynic incapable of indifference, and an unhappy man who nevertheless believes life should be lived fully and decently. I cannot promise myself happiness, redemption, certainty, or peace, nor convince myself that my efforts ultimately matter. But I can pursue my goals, confront my failures, choose my actions, and refuse to perpetuate the suffering I know intimately.
I expect neither cosmic justice nor reward, and I harbour no certainty that anything I accomplish will endure. Yet I refuse to mistake futility for permission to abandon morality. Perhaps meaning need not be universal or eternal for our actions to matter to one another. I may never resolve my contradictions, silence my mind, or believe fully in the significance of my efforts. But I will continue to care, to help, to strive, and to seek purpose even while questioning its existence. I cannot reconcile my faith with my nihilism, or my despair with my conscience. But I refuse to let the absence of meaning become an excuse for the absence of decency. I will keep trying, even when I cannot believe there is a point, because surrendering that principle would mean becoming everything I despise.